A Holistic Approach to Health, Wellness and Happiness

My name is Regan Haight and I am a Utah-based Advanced Practice Registered Nurse (APRN) with a specialty as a board certified Family Psychiatric/Mental Health Nurse Practitioner (PMHNP). I want to help you along your path to health, wellness and happiness and can assist you in many ways.  I am experienced in treating a wide range of mental health conditions of adults, adolescents and children, such as depression, mood disorders, anxiety, trauma and eating disorders.  PMNHPs diagnose mental illness, order diagnostic tests, prescribe medications, supplements and behavioral plans​, engage in therapy and provide psychoeducation for clients with psychiatric disorders, medical mental conditions and mental health issues arising from environmental and relationship stress.  

Taking a Holistic Approach

I whole-heatedly believe that a holistic approach to mental health achieves better and more long-lasting results. I have completed a year long Integrative Psychiatry Fellowship and seek to align individuals and their healthcare for optimal health and healing across the life span. My approach is person-centered, prevention-oriented, evidence based and makes use of biomedical therapies, complementary therapies and traditional healing modalities that offers the best of both worlds, resulting in better outcomes, symptom relief and function.  

A comprehensive assessment of presenting symptoms, mental health history, medical and family history, interpersonal relationships and early childhood experiences, lifestyle and beliefs is completed, then a treatment plan is created together with a focus on the Body, Mind and Soul.  I use a wide range of diagnostic tools to assist in this process, such as baseline labs to evaluate overall health, Genetic Testing, organic acid testing (OAT), stool testing, food allergy and hormone testing to identify possible root causes of symptoms which may include:

The Gut-Brain Connection: Dysbiosis or Leaky Gut, infections and imbalances in microbiome resulting in malabsorption and nutritional deficiencies.

Detoxification Pathways: Metals, Molds, Environmental exposures, Methylation

Metabolic Regulation: Thyroid, Adrenal and Sex Hormones, Metabolic syndrome, exercise and fitness. 

Brain Optimization: TBI, MCI, Mitochondria and Neurodegenerative disorders

Immune Modulation: Infections, Autoimmune Disorders, Inflammation and Allergies

Trauma: Complex, Single Event, Dissociation, Emotional Dysregulation 

Beliefs: Polarized Thoughts, Disempowerment, Apathy  

Spirituality: Disconnection, Existential Despair, Transpersonal Crisis

My Education

Westminster College, Salt Lake City, Utah

Bachelor of Science in Nursing, 2000

University of Utah, Salt Lake City, Utah

Master of Science in Nursing, 2009

Integrative Psychiatry Institute, Boulder, Colorado

Integrative Psychiatry Fellowship Certification

Certifications

ANCC Board Certified Family Psychiatric/Mental Health Nurse Practitioner

Certified Advanced EMDR Practitioner

Mindfulness Based Practitioner

Perinatal Support International (PSI) Certified Mental Health Provider

Community Resources

  • UNI Crisis Line: 801-587-3000
  • National Suicide Prevention Network Lifeline: 1-800-273-TALK (8255)
  • NAMI (National Alliance for Mental Illness)
  • USARA-Utah Support Advocates for Recovery Awareness
  • Utah 211-Assistance with finding community resources

Supported Products and Services

Ha​rdy Nutritionals: Use discount code: rhaight

Full Scripts:  Quality supplement and neutraceutical dispensary 

Great Plains Laboratory